Witch Smoothie Bowl


Have a little Halloween fun at breakfast or snack time with this healthy fruit smoothie bowl that's topped with chia seeds and strawberry to look like a witch.



Ingredients


  • 1 cup frozen mango chunks
  • 1 cup packed baby spinach
  • ½ frozen banana, sliced (about ½ cup)
  • ½ cup whole-milk plain yogurt
  • ¼ cup reduced-fat milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon chia seeds, divided
  • 1 strawberry











Preparation

  • Prep
  • Ready In
  1. Combine mango, spinach, banana, yogurt, milk, vanilla and ½ teaspoon chia seeds in a blender. Puree until smooth.
  2. Pour the smoothie into a bowl and create the witch face by trimming the strawberry to look like a mouth and forming squinting eyes with the remaining ½ teaspoon chia seeds. Go to EatingWell.com/Witch to download a free printable witch hat to attach to this smoothie bowl.

Comments

Popular posts from this blog

THANKSGIVING BUTTERNUT SQUASH SALAD WITH ROASTED BRUSSELS SPROUTS, PECANS, AND CRANBERRIES

Parmesan Tomato Zucchini Bake

EASY PIZZA KNOTS RECIPE – VIDEO